Yoga Happy with Hannah Barrett 5.9.7
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Free Version
Publisher Description
Yoga Happy with Hannah Barrett - Yoga, Strength, & Transformation | At-home yoga, meditation, breathwork, Pilates
Achieve your yoga mind & body transformation with Hannah Barrett’s Yoga Happy — the life-changing wellness app with 300+ video classes for beginners through to advanced with yoga, strength, stretching, fitness, pilates, breathwork, & guided meditation.
Join the 300+ yogis in 5-75 minute video classes who:
• Improve flexibility & reduce tension with yoga poses in at-home workouts
• Balance their mind with meditation, breathwork, & mindfulness
• Sculpt their body with pilates, HIIT & core power yoga
• Manage their anxiety, panic attacks, & stress
• Build lasting yoga routines & habits
• Rediscover happiness & vitality
• Improve focus & inner peace
Learn with world-renowned Hannah Barrett & her favorite yoga teachers, Maude Hirst, Kyle Weiger, Mariel Whitmond, Isabel Lankaster, & pilates with Louise Garcia.
Work your way through 30+ yoga challenges & courses with yoga sequences, yoga poses, breathwork, & core exercises to build muscle, burn calories, & leave you feeling strong & energized.
[ Private Yoga Community ]
• Join the exclusive Yoga Happy community for support & accountability with like-minded yogis.
• Ask Hannah & the community questions for personalized feedback to enhance your yoga practice.
[ Yoga Body Transformation ]
• Transform your body and mind with challenging yoga sequences, breathwork, & core exercises to build muscle, tone, & sculpt, leaving you feeling strong & energized.
[ Guided Meditations ]
• You will be guided through mindfulness, visualization, & breath awareness to help you find a sense of calm & balance in your daily life.
[ Mindful Breathwork ]
• Breathe to increase lung capacity, reduce stress, & improve your overall health & well-being.
• Breathing exercises include ujjayi & bhramari breath, breath holds, diaphragmatic breathing, & conscious breath awareness.
[ Panic Attack, Anxiety & Stress Relief ]
• Overcome panic attacks & relieve stress to help you relax & manage symptoms of anxiety & depression by participating in various breathwork, yoga, & meditation classes.
[ HIIT & Glow Yoga ]
• Get your heart pumping & sweat flowing with High-Intensity Interval Training (HIIT) & yoga to help you burn calories & increase your cardiovascular fitness.
[ Core Strength & Power Yoga ]
• Practice dynamic sequences of yoga postures, breathwork, & core exercises to help you build muscle, burn calories & leave you feeling strong & energized.
• Challenge your body by targeting your core & building strength to improve balance, stability, & endurance.
[ Increase Flexibility ]
• Twist your body with yoga poses & positions adjusted to your current level of flexibility in 40+ classes.
• Increase mobility & range of motion, avoid injuries, reduce muscle tension, & improve posture & circulation.
• Unwind your spine, hamstrings, hips, & shoulders with shoulder & hip drills, backbends, & splits.
[ Deep Sleep Meditation ]
• Get a better night’s sleep with classes that guide you through relaxation & unwinding techniques to fall asleep faster & stay asleep longer.
[Chakra Meditation & Yin ]
• Experience mandala & chakra meditation classes to align & balance the 7 chakras.
• Flow through the popular Yinergy series with 30-minute yin classes.
[ Pilates Sculpt ]
• Sculpt your body & improve your overall fitness with classes combining pilates exercises with resistance training & cardio.
[ Mindfulness ]
• Unlock the power of mindfulness & relaxation to help you improve focus & clarity.
[ Prenatal & Postnatal Yoga ]
• Prenatal qualified instructor-led classes designed for mothers.
• Physio-approved prenatal series for pregnancy.
• Doctor-approved postnatal yoga programs.
▶ What You Should Know ◀
• Stay on track with a daily progress tracker.
• Access new & fresh content every month.
• Download yoga videos for offline use, perfect for on-the-go.
• Enjoy yoga classes on all devices, including phones, tablets, TVs, & computers.
• Receive daily "Positive Energy" quotes to inspire & motivate you.
About Yoga Happy with Hannah Barrett
Yoga Happy with Hannah Barrett is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Happy with Hannah Barrett is Breakthrough Apps Inc. The latest version released by its developer is 5.9.7.
To install Yoga Happy with Hannah Barrett on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-26 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Happy with Hannah Barrett as malware as malware if the download link to breakthroughapps.com.hannahbarrett is broken.
How to install Yoga Happy with Hannah Barrett on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Yoga Happy with Hannah Barrett is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Yoga Happy with Hannah Barrett will be shown. Click on Accept to continue the process.
- Yoga Happy with Hannah Barrett will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
